Finding Strong
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.
Arthur: @Arthur.Blue3
Mark: @bottenhornrunning
Finding Strong
066: Mindset Matters
Arthur and Mark explore the various tactics for optimizing your mindset and finding your true capabilities. The hosts pull from personal experience in endurance, career, and coaching
The tactics include:
- Growth mindset vs Fixed Mindset
- Victim Mindset
- Facing fears
- Self Belief & Doubt
- Pursuit
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.
Arthur: @Arthur.Blue3
Mark: @bottenhornrunning