Finding Strong
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.
Arthur: @Arthur.Blue3
Mark: @bottenhornrunning
Finding Strong
086: 2025; What is Your Approach?
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Finding Strong
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Arthur and Mark talk about their plans for 2025. The hosts dive into setting goals, and reverse engineering the process to break their goals into more manageable chunks. The hosts talk about habits, goals, and their tactics for getting the most out of themselves.