Finding Strong
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.
Arthur: @Arthur.Blue3
Mark: @bottenhornrunning
Finding Strong
087: Tyler Kelley - Endurance and Discipline
Run Strong Athlete Tyler Kelley joins host Mark Bottenhorn on the Finding Strong Podcast. Tyler landed on the podium of his debut 100 mile race and now has his eyes set on a bigger prize - The Viper 200M race. Mark and Tyler talk through his journey, how he overcame past struggles, and how the tools he developed during those struggles have helped him in his journey.
Tyler's Three Pillars for success are:
- Discipline
- Consistency
- Endurance
Other topics include sobriety, parenthood, race planning and confidence.
You can find Tyler on instagram: @TK_Running11
You can find Mark @Bottenhornrunning