Shifting our consciousness is a skill that we all have as a choice to expand. When we move through different states of consciousness, what we're actually doing is learning to expand and shift our vibrational frequency... AKA vibrate in a different way.
Our personal frequency is so important when looking at the world from an expanded view, because each person vibrates layers of their personal energy out into the world.
There may be a part of you that feels you can't experience a new frequency, or you feel really uncomfortable when you start to shift things in your life and this is because we can get stuck in what feels "normal" to us. Join me in exploring how to re-center scattered energy and begin to align our consciousness in more supportive ways.
Thanks for tuning in!