Well/Behaved Podcast

Getting Real about Nutrition | w/ Vanessa Rissetto and Tamar Samuels from Culina Health

May 15, 2022 Vanessa Rissetto and Tamar Samuels Season 3 Episode 4
Getting Real about Nutrition | w/ Vanessa Rissetto and Tamar Samuels from Culina Health
Well/Behaved Podcast
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Well/Behaved Podcast
Getting Real about Nutrition | w/ Vanessa Rissetto and Tamar Samuels from Culina Health
May 15, 2022 Season 3 Episode 4
Vanessa Rissetto and Tamar Samuels

Vanessa Rissetto and Tamar Samuels are co-founders of Culina Health, a virtual nutrition coaching platform. These ladies are the REAL deal, taking an honest and realistic approach to nutrition. Don’t like kale? Don’t eat it! Want dessert? Do the damn thing. 

These ladies are pros in building a customized approach that addresses root causes of habits, historical/limiting beliefs, and attachments we have to food. Behavior change and goal setting lead us to a healthier relationship with eating, we’re good with that ;)

Links:

Follow us on Instagram

Show Notes

Vanessa Rissetto and Tamar Samuels are co-founders of Culina Health, a virtual nutrition coaching platform. These ladies are the REAL deal, taking an honest and realistic approach to nutrition. Don’t like kale? Don’t eat it! Want dessert? Do the damn thing. 

These ladies are pros in building a customized approach that addresses root causes of habits, historical/limiting beliefs, and attachments we have to food. Behavior change and goal setting lead us to a healthier relationship with eating, we’re good with that ;)

Links:

Follow us on Instagram