Well/Behaved Podcast

Goodbye Tech, Hello Good Sleep | w/Matt Hassett Founder of Loftie

February 21, 2021 Matt Hassett, Stephanie Biegel, Lauren Abney Eisenstein Season 2 Episode 9
Well/Behaved Podcast
Goodbye Tech, Hello Good Sleep | w/Matt Hassett Founder of Loftie
Show Notes

Are you cheating on your sleep? Unconsciously scrolling in bed and aimlessly absorbing content as hours of precious potential sleep pass by you? We’re here to empower a healthier Tech/Life balance with the help of our friends at Loftie. Founder Matt Hassett took his own tech addiction and realized that kicking the phone out of the bedroom could have a huge impact on his sleep hygiene and overall health. 

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