Well/Behaved Podcast

Goodbye Tech, Hello Good Sleep | w/Matt Hassett Founder of Loftie

February 21, 2021 Matt Hassett, Stephanie Biegel, Lauren Abney Eisenstein Season 2 Episode 9
Goodbye Tech, Hello Good Sleep | w/Matt Hassett Founder of Loftie
Well/Behaved Podcast
More Info
Well/Behaved Podcast
Goodbye Tech, Hello Good Sleep | w/Matt Hassett Founder of Loftie
Feb 21, 2021 Season 2 Episode 9
Matt Hassett, Stephanie Biegel, Lauren Abney Eisenstein

Are you cheating on your sleep? Unconsciously scrolling in bed and aimlessly absorbing content as hours of precious potential sleep pass by you? We’re here to empower a healthier Tech/Life balance with the help of our friends at Loftie. Founder Matt Hassett took his own tech addiction and realized that kicking the phone out of the bedroom could have a huge impact on his sleep hygiene and overall health. 

Dreams > Screens

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Show Notes

Are you cheating on your sleep? Unconsciously scrolling in bed and aimlessly absorbing content as hours of precious potential sleep pass by you? We’re here to empower a healthier Tech/Life balance with the help of our friends at Loftie. Founder Matt Hassett took his own tech addiction and realized that kicking the phone out of the bedroom could have a huge impact on his sleep hygiene and overall health. 

Dreams > Screens

Links:


Follow us on Instagram