Luke is a highly demanded percussionist in the Houston and surrounding areas and plays all kinds of music. Aside from music we talk about good food and drink as well as his fitness journey that has included a very positive reaction from his experiences in working with certain diet and lifestyle choices, most notably a ketogenic style approach to eating.
The JKL Podcast sponsors:
RC Health Services
Rchealthservices.com
Activated Muscles
Activatedmuscles.com