If taking care of your mental health wasn’t hard enough, fighting the stigma of therapy is another layer of stress that many Asian-Americans can relate to. Today we open up to each other about our personal journeys with mental health.
Content Warning: We will be discussing sensitive topics such as mental illness, therapy, and various manifestations of anxiety (OCD/ED/GAD).
Visit us at eatyourcrust.com for special content.
Reach out to us @eatyourcrustpod on insta, twitter, facebook, or email us at eatyourcrustpod@gmail.com !
Follow us on social media @eatyourcrustpod