Eat Your Crust

Self Esteem and Confidence

March 20, 2024 Crystal Jiao, Jeesoo Kim Season 6 Episode 233
Eat Your Crust
Self Esteem and Confidence
Show Notes

Today our friend Ai joins us to talk about self-esteem and confidence! We explore how both things play in a role in our daily lives, from self-perception to decision-making. We talk about how age impacts our relationship with ourselves. We discuss the ways we personally try to improve our confidence.

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