The Thinking Mind Podcast: Psychiatry & Psychotherapy
Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: thinkingmindpodcast@gmail.com - Hosted by Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.
The Thinking Mind Podcast: Psychiatry & Psychotherapy
Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)
How can we define Psychological Growth? Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway?
Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.
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