The Thinking Mind Podcast: Psychiatry & Psychotherapy

Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

August 19, 2022
The Thinking Mind Podcast: Psychiatry & Psychotherapy
Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)
Show Notes

How can we define Psychological Growth?  Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway?

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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