The Thinking Mind Podcast: Psychiatry & Psychotherapy

Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: thinkingmindpodcast@gmail.com - Hosted by Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.

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The Thinking Mind Podcast: Psychiatry & Psychotherapy

Bonus: Imposter Syndrome

December 23, 2022

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What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it?

Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

Self-Compassion Exercise:
https://www.youtube.com/watch?v=T_80y_CT32c&t=589s

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