What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it?
Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.
Self-Compassion Exercise:
https://www.youtube.com/watch?v=T_80y_CT32c&t=589s
Give feedback here - thinkingmindpodcast@gmail.com
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
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What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it?
Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.
Self-Compassion Exercise:
https://www.youtube.com/watch?v=T_80y_CT32c&t=589s
Give feedback here - thinkingmindpodcast@gmail.com
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup
SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind