Your Best Day Yet
This is "Your Best Day Yet," a podcast built by Center for Victory to provide inspirational content for leaders and professionals. Center for Victory hopes to unlock, reinforce, and enrich relationships through personal and professional development with our short, easy-to-digest episodes. With guests in different sectors, make sure to come back often to get a fresh dose of "Your Best Day Yet!"
Your Best Day Yet
The Three-Day Effect
This week, Chief Victory Officer, Eric Guy, is joined by Chief Adventure Officer Caleb Kolb for a conversation about an often-overlooked secret to clarity, creativity, and resilience: the healing power of nature. From the science behind the “Three-Day Effect” to life-changing moments on some of America’s toughest hikes, Eric and Caleb share how stepping away from the noise and into nature helps us reset, reconnect, and reimagine what’s possible. Together, they explore why discomfort is essential for growth, how shared challenges build unshakable trust, and why sometimes the best way to move forward is to simply unplug. 🔌
🥾 Watch the full video here: https://youtu.be/X089bTTH_jo 🥾
📣 📣 Join us for our Glacier Informational call TONIGHT! https://www.centerforvictory.com/glacier-national-park-information-call 📣 📣
Takeaways:
🌲 The Three-Day Effect: Just 72 hours immersed in nature, away from digital distractions, can boost creativity by 50%, reduce stress, and improve decision-making.
🌄 Discomfort Builds Resilience: Voluntary discomfort, whether through adventure or challenge, is the training ground for mental toughness and personal breakthroughs.
💬 Healing in Community: When we let our guards down and share real experiences, we build deep, authentic bonds that last long after the trail ends.
💡 Nature is for Everyone: Whether it’s a simple walk in the woods, a challenging hike, or a wilderness retreat, small steps into nature can have massive impact on wellbeing.