The Cult Your Brand Podcast

7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision

October 22, 2019 Matt Armstrong, "Mr. Accountability" Season 1 Episode 7
The Cult Your Brand Podcast
7-Matt Armstrong, "Mr. Accountability" - How he lost 200lbs by making one tiny decision
Show Notes

Matt Armstrong was miserable. He weighed over 400 pounds. Everything he did required more energy than he had. His world shrank to the distances he could walk - which wasn't much.

Then one day, he made one tiny decision. And it changed literally everything in his life. Losing over 200 pounds in just over 2 years is only part of his remarkable story of transformation.

Guest: Matt Armstrong
Twitter: @theaccountabil4
Website: The Diet Fix