One in Ten
Engaging the brightest minds working to solve one of the world's toughest challenges—child abuse. Join us for conversations with leading experts on science, law, medicine, morality, and messaging. One in Ten is brought to you by National Children's Alliance, the largest network of care centers in the U.S. serving child victims of abuse. Our host is Teresa Huizar, NCA's CEO and a national expert on child abuse intervention and trauma treatment. Visit us online at nationalchildrensalliance.org.
One in Ten
This Is a Marathon, Not a Sprint: Pacing Yourself Through the Pandemic
Child protection professionals have tough jobs on any day. Add in a pandemic, and you’re piling stress on top of stress. We talked to Françoise Mathieu, executive director of TEND, an academy in Canada offering resources and training to address the needs of workers in high-stress, trauma-exposed workplaces like Children’s Advocacy Centers and their partner agencies.
Françoise is a globally recognized expert on addressing burnout, compassion fatigue, and vicarious trauma in these high-stress workplaces. Naturally, she’s a great person to talk to about how to cope with the added stress and fear of a pandemic while working in fields that already have their share of these issues on the best of days. What’s a healthy response? Why should we stop saying, “Well, when things go back to normal …”? How do we deal with the ever-present feeling that we’re not doing enough? And how do we care for ourselves and our colleagues while keeping our distance? This interview was recorded on Zoom, and there are minor fluctuations in sound quality.
Topics in this episode:
· Reacting to the pandemic: denial first (1:28)
· Feeling guilty that you’re not doing enough (8:23)
· Grief and the new normal (19:11)
· Caring for yourself and others (31:34)
· A sense of moral injury (38:40)
· Healthy habits to get you through the crisis (43:21)
· Free resources (50:50)
· Our next episode (53:58)
Links:
Françoise Mathieu, executive director of TEND
Five Days at Memorial: Life and Death in a Storm-Ravaged Hospital by Sheri Fink
“Leaders Are People Too: Staying Well During COVID-19,” interview with Dr. Patricia Fisher
TEND’s COVID-19 resources.“Feet on the Floor.” The Three Minute Breathing Space. Staying Well During COVID-19.
Secondary Traumatic Stress Consortium COVID-19 Resources
NCA’s COVID-19 response page
Stephen Covey’s Circles of Concern and Influence (video)
For more information about National Children’s Alliance and the work of Children’s Advocacy Centers, visit our website at nationalchildrensalliance.org.
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