What were the 7 HUGE lessons I learned about masculinity that changed how I evolved and grew up as a man?
Trying to work out what it means to be a man, and what masculinity really means to you can be a tricky field of self-discovery.
It seems like you have some people telling you to 'man up' and other people telling you all about the evils of 'toxic masculinity'. And it can be confusing for any guys.
As it turns out Men's groups which share vulnerability and integrity with a range of men can really help to hone your understanding of yourself and aid in your introspection.
To find out what these 7 critical lessons of masculinity are, keep watching.