Find Your Fire

HOW TO GET INTO FITNESS! My past in binge eating and tips for maintaining a healthy balanced lifestyle!

August 22, 2019 Jess Norbury Season 1 Episode 2
HOW TO GET INTO FITNESS! My past in binge eating and tips for maintaining a healthy balanced lifestyle!
Find Your Fire
More Info
Find Your Fire
HOW TO GET INTO FITNESS! My past in binge eating and tips for maintaining a healthy balanced lifestyle!
Aug 22, 2019 Season 1 Episode 2
Jess Norbury

This episode covers my past with restrictive eating and how I overcame it, how to start your fitness journey and lastly, my tips and tricks on maintaining a healthy and balanced diet!

Follow me here! 
www.youtube.com/jessnorbury
www.instagram.com/jessienorbz
www.instagram.com/findyourfirepodcast

Chat next week xx

Show Notes

This episode covers my past with restrictive eating and how I overcame it, how to start your fitness journey and lastly, my tips and tricks on maintaining a healthy and balanced diet!

Follow me here! 
www.youtube.com/jessnorbury
www.instagram.com/jessienorbz
www.instagram.com/findyourfirepodcast

Chat next week xx