Welcome back to The Ask Abbey Podcast! In Episode #2 I share my advice on how to fit healthy habits into your life when you work a 9-5 job. I've worked at Target Corporation for almost 3 years now and let me tell you... it was a struggle for me to figure out how to find the motivation to make fitness & healthy eating a part of my daily routine. If you're currently struggling with this too you're so not alone! I'm keeping it real and giving you advice that you can actually apply to your life in a balanced way.
Connect with me & let me know which healthy habit you're most excited to start incorporating into your life!