Ask Abbey

#40: Top Health Tips From a Nurse: Christine Smith on How to Live a Longer, Healthier Life

November 26, 2019 Episode 40
Ask Abbey
#40: Top Health Tips From a Nurse: Christine Smith on How to Live a Longer, Healthier Life
Chapters
Ask Abbey
#40: Top Health Tips From a Nurse: Christine Smith on How to Live a Longer, Healthier Life
Nov 26, 2019 Episode 40
Abbey Yung
Show Notes

Welcome back to the Ask Abbey Podcast! In today's episode, we have a VERY special guest- my long time bestie, Christine Smith! Christine has been a nurse for 3.5 years already has LOTS of wisdom to share with us. We chat general health tips, how she approaches health & fitness, and the things we should ALL be doing to live as healthy as possible for as long as possible. She also shares her perspective on Keto, red meat & dairy consumption and alcohol consumption. 

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