“The creation of your routine is a puzzle and you can’t jam pieces in where they don’t fit.” — Brian Hsu

Brian Hsu (IG: @shoe_b) is a 16-time world champion, with many other competitive awards and accolades behind his name. In addition to his competitive experience, Brian is also the co-founder of the American Jump Rope Federation. Brian has an incredible amount of experience with some of the top-level teams in the sport, and he brings a lot of great stories and learnings to our conversation. This discussion includes competitive freestyle routine scoring, favorite skills and stunts, how to create leadership on jump rope teams, bridging the knowledge gap in jump rope, and a whole lot more! 

Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

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Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy, Nick Woodard, Kaylee Woodard, Seth Ingram, Don Michael, Francis Feraren, Pakhung Jai, Dylan Plummer, Sharina Isabel, Alysia Mattson, Dave Newman, Michelle Fongson, and more.

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg