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Vancouver Real
Vancouver Real is a podcast dedicated to cultural evolution. It is a melting pot of ideas, beliefs and questions explored by hosts, brothers, Andy (@andyzaremba) and Mike Zaremba with guests both local and international. It is a talk-show style of show both audio only and video versions of the show. Episodes typically last for 60-90 minutes. The brothers are also business partners for their commercial float centre, Float House, with 4 locations located in British Columbia and Alberta.
Vancouver Real
#180: Neuropsychology and Floatation Therapy for Anxiety Disorders with Dr. Justin Feinstein and Flux
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Vancouver Real
What is it about floating that makes it such a great therapy for anxiety, depression, PTSD, and other disorders?
Dr. Justin Feinstein is one of the leading floatation therapy researchers in the world, and he’s most interested in learning about brain-behavior relationships and how floating can help those with anxiety disorders.
We are joined by Dr. Feinstein and Flux, a PhD researcher working with him in the field, to discuss floatation therapy as exposure therapy, the anti-anxiety effects of floating, and what the future of floatation therapy research has in store.
Key takeaways
- What is neuropsychology?
- Interoception and sensory enhancement
- Exposure therapy
- The anti-anxiety effects of floating
- Depression is the most disabling condition in the world
- What is the active ingredient of floating?
- Future research in floatation therapy
Resources:
Use the Promo code Vancouver Real for a 20% discount on a single Float at Float House.
Vancouver Real Media Inc.