BRAVE NEW YOU TRIBE

Let's Talk about Anxiety with Tina Bernstein

November 13, 2019 Season 1 Episode 6
BRAVE NEW YOU TRIBE
Let's Talk about Anxiety with Tina Bernstein
Chapters
BRAVE NEW YOU TRIBE
Let's Talk about Anxiety with Tina Bernstein
Nov 13, 2019 Season 1 Episode 6
Meredith & Lou

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing. www.mapologyguides.com

Show Notes

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing. www.mapologyguides.com

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