BRAVE NEW YOU TRIBE

Let's Talk about Anxiety with Tina Bernstein

November 13, 2019 Meredith & Lou Season 1 Episode 6
BRAVE NEW YOU TRIBE
Let's Talk about Anxiety with Tina Bernstein
Chapters
BRAVE NEW YOU TRIBE
Let's Talk about Anxiety with Tina Bernstein
Nov 13, 2019 Season 1 Episode 6
Meredith & Lou

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing. www.mapologyguides.com

Support the show (https://www.paypal.com/biz/fund?id=S7WVQQ2YC26RN)

Show Notes

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing. www.mapologyguides.com

Support the show (https://www.paypal.com/biz/fund?id=S7WVQQ2YC26RN)