Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell

This week our guest is Emma Campbell, author of "All That Followed- a story of Cancer, Kids and the Fear of Leaving Too Soon"; a memoir that takes us on the rollercoaster years of the birth of her son followed by IVF followed by Triplets. As the relationship with the father of her children began to crumble, and the prospect of single motherhood, Emma received the diagnosis of breast cancer. There was no choice but to keep going, accepting the kindness and support of friends and family. She met the man who was to become her husband known on Instagram as @soberdave and supported him as he gave up the booze. Emma went through two further returns of the cancer after the first diagnosis but she talks about how it was fear that was her big inner enemy. Writing was key to helping her and over time she has developed further tools to her help combat stress and anxiety. She shares her tips for finding courage and living in the now.

Lou Hamilton, host of Brave New You TRIBE podcast discusses with Emma, her passion, drive, the downs, the ups and her belief that there will always be "a sunny day again".

Follow Emma on Instagram @limitless_em and find out more about her work at  https://limitlessem.com/ and read her column https://www.womensrunning.co.uk/motivation/emma-campbell-running-interview/

Join our tribe on Instagram @bravenewyoutribe or www.brave-new-you.com or follow Lou @brave_newgirl

Thanks to Podstar Ltd for the podcast production www.podstarpr.com @podstar_podcastpragency

Music licensed from Melody Loops