Learning to live by what matters most to you, with author Dr Mandeep Rai

This week's guest is broadcast journalist & author Dr Mandeep Rai who takes us on a journey to 101 countries around the world, highlighting a single unique value that has defines each nation's history, culture and global influence. In her new book The Values Compass she shows us how we can apply values to better our own lives and make decisions more effectively.

Host & artist, Lou Hamilton chatted with Mandeep as they discuss how her family ran a corner shop in Gloucestershire on the edge of the most dangerous estate in Europe and how the violence and abuse they endured helped them assimilate the value of England which is steadfastness. Mandeep chose to study the values of the world so she could share how they can help us live through our challenges and give us the courage to live our lives true to what matter most deeply to us.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Mandeep on www.mandeep-rai.com 

twitter & Instagram @mandeeprai

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops