Brave New Girls - Well Beings, Well Planet

Saying Yes to Yourself, when the World around you might be saying No, with Actress Crystal Yu

• Lou Hamilton • Season 3 • Episode 4

Share episode

This week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA award-winning medical drama Casualty. She has most recently been seen on AMC's Soulmates, HBO's Industry, and Netflix's A Christmas Prince: The Royal Baby.

Host & artist, Lou Hamilton chatted with Crystal as they discussed the trials of being a foreigner and an outsider while boarding at a dance school in the UK, then discovering her love of acting only to be faced with stereotypical parts for her as a young Chinese woman. But she collected her no's whilst saying yes to herself, and her perseverance was rewarded.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Crystal on www.crystal-yu.com/ 

and you can follow her on Instagram @misscrystalyu


Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar - the Podcast PR Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops




Support the show

Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH blogs to help you THRIVE.


Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

  • Dare to Share- bestselling guide to podcast guesting
  • FEAR LESS- coaching guide to living more bravely
  • Brave New Girl- How to be Fearless


Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt