Brave New Girls - Well Beings, Well Planet

How to be a Boss at Ageing, with author Anniki Sommerville

Lou Hamilton Season 3 Episode 8

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This week's guest is Anniki Sommerville, marketing research consultant and author of Motherwhelmed, More Orgasms Please, and most recently How to Be a Boss at Ageing, in which she gives real advice on how to navigate and embrace midlife, warts and all. It's time to rip up the rule book and reinvent what your 40's & 50's can really look and feel like.

Host & artist Lou Hamilton and Anniki, discuss how she lost her father at the beginning of the pandemic to causes unrelated to covid, and so struggling with grief, old traumas, working from home, & young kids, she managed to write the book at the coalface of an anxiety-ridden attempt to rise up through the u-bend of mid-life challenges.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Anniki on https://www.annikisommervilleisworking.com

and you can follow her on Instagram @annikisommerville


Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

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Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

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  • Brave New Girl- How to be Fearless


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