Brave New Girls - Well Beings, Well Planet
Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt
Brave New Girls - Well Beings, Well Planet
When you decide to give life a clean sweep, with author Michele Kirsch
This week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memoir is about how, after losing her father in a train crash when she was a young girl & given prescription drugs to numb the grief, her life became one of addiction, until she decided to start cleaning up; leading us on the scenic routed to rehab, redemption and reinvention.
Host & artist Lou Hamilton and Michele discuss how on the road to healing you don't always get it right but with your mind on progress not perfection, and a lot of trust, tolerance, patience and time, you can build resilience and a new life.
In this way this Woman of Courage brings us her Story from the Edge.
You can follow her on twitter @mamaktrue and Instagram @michelekirsch_
Follow Lou @brave_newgirl CLUBHOUSE: @Louhamilton and get her books Brave New Girl- How to be Fearless, and FEAR LESS on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Thanks to Silk Studios - the Podcast Guest Agency for producing, & sourcing guests for the series https://silk-studios.co.uk
Music is licensed from Melody Loops
Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.
The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.
https://podcast.feedspot.com/uk_women_podcasts/
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt