Brave New Girls - Well Beings, Well Planet
COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".
COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast.
This podcast is for Brave New Girls who want to know better to do better. Bringing you inspiration, support and growth, with Host Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com
PODCASTING SERVICES
PODCASTING COURSES
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Brave New Girls - Well Beings, Well Planet
When you decide to give life a clean sweep, with author Michele Kirsch
This week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memoir is about how, after losing her father in a train crash when she was a young girl & given prescription drugs to numb the grief, her life became one of addiction, until she decided to start cleaning up; leading us on the scenic routed to rehab, redemption and reinvention.
Host & artist Lou Hamilton and Michele discuss how on the road to healing you don't always get it right but with your mind on progress not perfection, and a lot of trust, tolerance, patience and time, you can build resilience and a new life.
In this way this Woman of Courage brings us her Story from the Edge.
You can follow her on twitter @mamaktrue and Instagram @michelekirsch_
Follow Lou @brave_newgirl CLUBHOUSE: @Louhamilton and get her books Brave New Girl- How to be Fearless, and FEAR LESS on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Thanks to Silk Studios - the Podcast Guest Agency for producing, & sourcing guests for the series https://silk-studios.co.uk
Music is licensed from Melody Loops
Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & more productively impactful. https://bravenewgirlmedia.com
INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet.
SUPPORT: LOU'S LIFE LAB wellbeing coaching programme and our holistic, healthy, heart-led eco-retreats
GROWTH: articles to help you grow in life & work
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:
- Dare to Share- International bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
- Co-author: Women Excelling Everywhere #1 International Best-seller
Paintings by Lou @LouHamiltonart