Boosting your immunity to protect your body for the longterm with Dr Vidhi Pandya

How does Naturopathy & Nutrition help strengthen our immune system?

If you are interested in strengthening your immune system for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private bespoke diet plans based on medical conditions. 

She focuses her practice on women’s health, family medicine, mental health and nutritional health assessment.

Vidhi is known for her honest opinions about right kind of Supplements, Herbs, Essential oils, Homeopathy, Ayurveda with evidence-based approach to all.

She gives giving us the foundations for creating a immune and a healthy life so that we feel stronger in our bodies no matter what challenges comes our way.

Dr Vidhi shows us how to look after ourselves and how to get outside support when we need to.

You can find out more about Vidhi’s work on https://thankyoulife.co.uk/

And follow her on Instagram @smilingvidhi

If you'd like to get a discount code for the Young Living Essential oils that Vidhi mentioned, please email me: Lou@silk-studios.co.uk

You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab

PS. Lou helps you transform your wellbeing, whether you struggle with your health, time, work/life integration or resilience to face your challenges. LOU'S LIFE LAB SERVICES HERE

Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE

Music licensed from Melody Loops.