Brave New Girls - Well Beings, Well Planet
Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books by Lou Hamilton:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt
Brave New Girls - Well Beings, Well Planet
Is forgiveness possible after experiencing trauma? With author & speaker Madeleine Black
This week's guest is Madeleine Black. a TEDx speaker, storyteller for The Forgiveness project and author of her memoir Unbroken, in which she writes about being gang-raped at 13, and how over the years she managed to peel back the layers of trauma, to find ways to heal, thrive and eventually forgive.
If you are affected by the details in this episode you can get help from www.bacp.co.uk or https://rapecrisis.org.uk/
Host & artist Lou Hamilton and Madeleine, discuss how she had to go really deep to unearth and remember the details of the dreadful night that saw the end of her childhood, but how with the right help she could stand firm in her shame and let it dissolve. With that she was able to see that she was not what they did to her, and so she found freedom through forgiveness.
In this way this Woman of Courage brings us her Story from the Edge.
You can find out more about Madeleine on https://madeleineblack.co.uk
and you can follow her brand on Instagram @madblack65 & listen to her podcast Unbroken
Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton
Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com
Music is licensed from Melody Loops
Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH blogs to help you THRIVE.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books:
- Dare to Share- bestselling guide to podcast guesting
- FEAR LESS- coaching guide to living more bravely
- Brave New Girl- How to be Fearless
Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt