Today you’ll hear Mariko’s & Rick’s story of hiring a doula very well-suited to them for Mariko’s labor and who served them in very practical and holistic ways throughout pregnancy, labor, and into postpartum. Right around 40 weeks, Mariko’s OB decides there’s a bit of concern about baby’s well-being due to lack of movement, so they check into their Long Island hospital, Winthrop, for an induction. She shares the ways in which she was able to find coping strategies that rendered an epidural or other pain meds unnecessary. They also talk a bit about how they believe their meditation practice translated into labor. They’re also going to share a few parenting strategies they’ve found useful that could be really helpful for parenting your newborn.

Show notes at birthmattersshow.com

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