
Intentional Life and Business Design
Discover the Art of Intentional Living with Our Podcast
Welcome to our podcast, a sanctuary where the nuances of intentional living, mental wellness, and mindful business practices intertwine, offering profound insights into life's journey and leadership.
Deepen Your Understanding of Intentionality
Insightful Exploration: Hosted by myself, Classie Watson, each episode is an immersive dive into the world of intentional living and conscious business design. We explore how integrating mental health principles can transform both personal and professional lives. Occasionally, guest experts join us, enriching our discussions with their diverse viewpoints and experiences.
Bridging Knowledge and Action: Our podcast emphasizes transforming theoretical concepts into actionable practices. Listeners will not only learn about these principles but also discover practical ways to weave them into their everyday lives, enhancing overall well-being and effectiveness in life and business.
Stories That Enlighten and Teach: Engage with inspiring stories and case studies that showcase the transformative impact of merging intentionality and mental wellness into both life and business.
What to Expect from Our Podcast
Variety within Unity: While our topics are varied, each one consistently aligns with our overarching goal of promoting a more purposeful, fulfilling life and cultivating mentally aware business spaces.
A Companion for Personal and Professional Growth: With regular episodes, our podcast serves as a steadfast companion for those dedicated to ongoing personal and business development.
Our podcast is more than a collection of conversations; it's a journey towards enlightened living and leadership. It is crafted for individuals striving to lead a life of purpose, business leaders aiming to foster a healthy workplace culture, and all who wish to integrate these aspects seamlessly. Join us on this enlightening path as we guide you toward a more intentional, fulfilling life.
www.intentionallifeandbusiness.com
Intentional Life and Business Design
The Mental Health Stigma: Let's Talk About It "Come One Come All"
Classie Ehrhard and guest, Susannah Pugh, MS Clinical Mental Health Counseling, unravel components of the Mental Health Stigma that may limit people from seeking therapy. Together they discuss common concerns, myths, and reasons the stigma exists as they work to dismantle the fixed mindset that may keep those that need therapy from seeking it. This conversation is about shifting your mindset to understand the benefits of therapy and counseling services, the fears that may limit people from coming, and how to overcome them by shifting your mindset. Classie and Susannah work to normalize and humanize the roll that therapy can play in our lives.
PLEASE NOTE: Classie and Susannah are not Licensed therapists or counselors both hold a Masters of Science in Clinical Mental Health Counseling.
- If you'd like to work with us, email us at info@intentionallifeandbusiness.com to schedule a consultation or give us a call at 469-453-6353.
- Visit our website at Intentional Life and Business to submit an inquiry form.
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