Intentional Life and Business Design
Discover the Art of Intentional Living with Our Podcast
Welcome to our podcast, a sanctuary where the nuances of intentional living, mental wellness, and mindful business practices intertwine, offering profound insights into life's journey and leadership.
Deepen Your Understanding of Intentionality
Insightful Exploration: Hosted by myself, Classie Watson, each episode is an immersive dive into the world of intentional living and conscious business design. We explore how integrating mental health principles can transform both personal and professional lives. Occasionally, guest experts join us, enriching our discussions with their diverse viewpoints and experiences.
Bridging Knowledge and Action: Our podcast emphasizes transforming theoretical concepts into actionable practices. Listeners will not only learn about these principles but also discover practical ways to weave them into their everyday lives, enhancing overall well-being and effectiveness in life and business.
Stories That Enlighten and Teach: Engage with inspiring stories and case studies that showcase the transformative impact of merging intentionality and mental wellness into both life and business.
What to Expect from Our Podcast
Variety within Unity: While our topics are varied, each one consistently aligns with our overarching goal of promoting a more purposeful, fulfilling life and cultivating mentally aware business spaces.
A Companion for Personal and Professional Growth: With regular episodes, our podcast serves as a steadfast companion for those dedicated to ongoing personal and business development.
Our podcast is more than a collection of conversations; it's a journey towards enlightened living and leadership. It is crafted for individuals striving to lead a life of purpose, business leaders aiming to foster a healthy workplace culture, and all who wish to integrate these aspects seamlessly. Join us on this enlightening path as we guide you toward a more intentional, fulfilling life.
www.intentionallifeandbusiness.com
Intentional Life and Business Design
HEALING FROM SEXUAL TRAUMA AND CULTIVATING MORE INTIMACY WITHIN YOURSELF AND YOUR RELATIONSHIPS
This episode is so POWERFUL! More than 1 in 3 women and nearly 1 in 4 men have experienced sexual violence involving physical contact at some point in their lives. Every 73 seconds a person is sexually assaulted in America. This is not only a concern but the lifelong consequences both mentally and emotionally that can come with sexual trauma and intimacy has a detrimental effect on the individual and thus the larger society as a whole.
In this episode I discuss with Andrea Girisha, a sexual trauma healing expert working with sexuality, intimacy and relationships, what the emotional and mental effects are of someone wit sexual trauma and how to Heal from sexual trauma and cultivate more intimacy within yourself and your relationships.
If you have been sexually abused, assaulted, or traumatized in anyway this is an episode that is so powerful and so moving with loads of information to help you.
STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson
Andrea Girisha currently resides in Hungary
STAY IN TOUCH WITH ANDREA:
INSTAGRAM: https://www.instagram.com/girishaandrea/
FACEBOOK: https://www.facebook.com/girishaandrea/
WEBSITE: http://www.girisha-andrea.com
EMAIL: girishaandrea@gmail.com
- If you'd like to work with us, email us at info@intentionallifeandbusiness.com to schedule a consultation or give us a call at 469-453-6353.
- Visit our website at Intentional Life and Business to submit an inquiry form.
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