How I Became More Powerful Than My Addiction with Mary Beth Schrudder

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MPF Discussion with Mary Beth Schrudder
How I Became More Powerful Than My Addiction with Mary Beth Schrudder

About Mary
Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. After battling addictions to alcohol, food, and toxic relationships, she now helps others heal holistically.
She created Addiction Recovery with the Law of Attraction, a unique tool for personal transformation. Mary is an international best-selling author in Healthy Relationships and Leadership.

She hosts the Spiritual Transformation Podcast, exploring healing and spiritual growth. Her work empowers people to rebuild self-worth, shift mindset, and live with purpose. Mary’s coaching blends spirituality, emotional recovery, and practical action. She helps clients break cycles and step into their most powerful selves.


How I Became More Powerful Than My Addiction — with Mary Beth Schrudder
Mary knew her spirit was stronger than any substance. In this episode, she shares how she used the Law of Attraction, energy awareness, and deep self-belief to end her addictions—and build a life of purpose.
We talk quieting distractions, rewriting belief systems, and how healing starts when we stop judging and start feeling.



🔸 What you’ll hear:
•Mary’s early experiences with emotional sensitivity
•The brain chemistry behind addiction
•How she reframed her mindset to block addictive pleasure
•The role of belief systems and energy in recovery
•Why taking action is essential for manifestation
•The moment she realized she could—and would—quit for good


Social Links to Mary
Website: https://www.dayonelifecoaching.com/ 
Instagram: https://www.instagram.com/day_one_life_coaching/
YouTube: https://www.youtube.com/@DayOneLifeCoaching/videos


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