The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health.
Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist.
From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.
The Psychology Sisters
Understanding Intergenerational Trauma
Hello friends!
In this ep we are joined by the lovely Maddie to chat an area of her interest intergenerational trauma.
We answer:
- what is intergenerational trauma (IT)
- impact on indigenous and first nations communities
- how it develops
- how does it show up in adulthood
- some strategies to work through IT
We hope you enjoy this episode!
Kat+ Aimee
Some helpful resources for today's ep:
1.
Book: It Didn't Start With You
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Book: The Body Keeps The Score
You can find more of us here:
Our Online Psychology practice:
Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au
The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
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