In this episode, my wife Heather Kimbley and I discuss some of our journey to becoming chemical free and what we have learned over the last 6 years. I discuss how chemicals cause a stress response in our bodies and what that means for you and your loved ones.
Last year in a health consortium, John's Hopkins released a staggering statistic: our grandparents experienced more stress in a lifetime than we do in 30 days. This is partially due to the toxic nature of the environment that we live in. Although there's nothing we can do to change our external environment, we can take some very specific steps to allowing our bodies to function optimally and better adapt to the stressors we are exposed to.
If you're interested in learning more about chemical free check out:
https://www.ewg.org/
This documentary, Chemerical, change our lives: http://www.chemicalnation.com/content/
All things related to your body's response to stress; my Doctor's Blog https://www.nexusfamilychiropractic.com/category/doctors-blog/