The episode explores how our mindset can often sabotage our success and health, illustrated through personal stories related to a hiring process. By understanding that stress, fear, and self-doubt negatively impact our physical well-being, listeners are encouraged to reflect on their limiting beliefs and consider actionable steps for transformation.
• Emphasis on the connection between mindset and health
• Personal story related to hiring and interview stress
• Philosophy of ‘expressing health’ instead of getting sick
• How symptoms can be responses to stress and fear
• Personal anecdotes from baseball illustrating self-sabotage
• Discussion on the physiology of stress hormones and health
• Encouragement to challenge limiting mindsets and beliefs
This episode explores the transformative power of chiropractic adjustments on overall health by focusing on the nervous system. Through inspiring patient stories, we discuss how optimal brain function fosters self-healing, highlighting the interconnectivity of the body and the importance of a holistic approach to wellness.
• A patient’s journey from shoulder pain to surprising relief from migraines
• Emphasis on the nervous system's role in regulating all bodily functions
• The need for a holistic view of health rather than a reductionist approach
• The impact of chronic stress hormones on physical health
• A child’s remarkable progress in overcoming anxiety through adjustments
• An inspiring case study of a young woman battling stage four kidney cancer
• The essence of fostering optimal communication within the body for self-healing
The episode challenges the myth that chiropractic care must be a lifelong commitment while emphasizing the importance of brain function in relation to physical pain. Key discussions include distinguishing between treatment and care, recognizing the innate healing abilities of the body, and exploring optimal wellness strategies.
• The misconception that chiropractic requires endless visits
• The requirement of optimal brain function for physical health
• Exploring the ideal sleeping positions for wellness
• Addressing misinformation surrounding health practices
• Defining the difference between care and treatment
• Understanding the body's natural, God-given healing process
• Recognizing pain as a biological signal needing attention
This episode dives deep into the power of decision-making, exploring how our choices shape our lives. We discuss the importance of intuition, the role of small decisions in achieving success, and how a strong moral compass can guide us in making the best choices for ourselves.
• Exploring the difference between good and bad decisions
• Understanding intuition as a guiding force
• Personal anecdotes highlighting pivotal life choices
• The concept of vitalism and its influence on decision-making
• Overcoming fear to make responsible choices
• The snowball effect of small decisions leading to success
• Emphasizing accountability in decision-making
• Encouraging listeners to take actionable steps towards better choices
Chiropractic care goes beyond pain management, serving as a crucial foundation for overall wellness, especially for high achievers. This episode discusses the importance of brain health, the impact of stress on relationships, and the interconnectedness of posture, presence, productivity, and profit in achieving a fulfilling life.
• The foundation of chiropractic care focuses on brain and nervous system health
• Stress undermines cognitive functions, impacting relationships and emotional intelligence
• Chronic stress affects the body’s ability to digest nutrients properly
• The production pyramid prioritizes neurologically-based care for optimal health
• The “four Ps” of chiropractic enhance various aspects of life quality
• Pain is a symptom of deeper issues; managing it alone is ineffective
• Medication can mask problems rather than provide lasting solutions
When most people visit a doctor, they often think, "The doctor will heal me." However, I want to challenge this perspective with a different idea: "The body was designed to heal itself."
The truth is, God created your body to perform trillions of processes every minute without any conscious effort on your part. Its complexity goes far beyond our understanding. By focusing on correcting neurological imbalances, we aim to support the body in doing what it was naturally designed to do. This approach is the foundation of the "miraculous" results we achieve at Nexus Family Chiropractic.
One of the things that I constantly battle as a practitioner is the fact that mentality (the thoughts we think) can absolutely WRECK our physiology. On this episode I share exactly how that works, what GOD says about fear, and how to start breaking free from incorrect thinking cycles. If you're looking for an episode on MINDSET, this is the one for you.
Reflecting back upon the years I've been in practice, I had a scenario come to mind that I've never shared before about a house call I did a few years ago.
In this episode, I'll answer a few questions:
Maintenance. Most of us are aware that we have to maintain a garden, our cars, our homes...but somehow that doesn't translate to the body that we only have one lifetime in.
This week I talk about what maintenance looks like, and what YOU can do.
If you're interested in learning more, check out our website: www.nexusfamilychiropractic.com
Everyone asks...why is it that it's flu-season again?
Why are my kids sick?
And what can I do to naturally boost my immunity naturally?
If you like our content, head over to our website: www.nexusfamilychiropractic.com where you can get free access to our FREE documentary and a bunch of other cool resources.
This week I talk about specifically how to reprogram your brain and start to train your subconscious mind to look for more of what you ACTUALLY want in life.
What questions do you have?
This week on the podcast, I share my top 10 lessons from my physique competition that I took on a few weeks ago. From fake tans, to pumps backstage, to lots and lots of waiting around...I share my top 10 takeaways with you.
Enjoy...
If you like our content, head over to our website: www.nexusfamilychiropractic.com where you can get free access to our FREE documentary and a bunch of other cool resources.
In my house I refuse to use the words "getting sick".
This week I answer the questions:
1) Why Does Our Body Have Symptoms?
2) Why Is Flu Season, well, Flu Season?
3) What Can You Do?
BY DESIGN | A Brain-Based Documentary
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Everyone has heard 1 Corinthians 6:19-20 where it talks about your body being a temple.
My question is what does that even mean?
And more importantly, what does that have to do with what we do inside of our office?
Jump into this week's episode for more scripture and empowerment.
BY DESIGN | A Brain-Based Documentary
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This episode is simple, I answer the question of:
"What happens when I worry?"
This week I dive into why someone would just wake up with severe neck pain when they had never had it before. I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.
It starts with fear, and ends with addressing your BRAIN.
BY DESIGN | A Brain-Based Documentary
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I can't help but be insanely inspired by all of the results we are seeing with clients in our office right now, so I wanted to share with you a few case studies to highlight the absolutely INSANE power that chiropractic care has on the brain.
Your body is capable of more. It starts in the BRAIN.
BY DESIGN | A Brain-Based Documentary
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This week I'm heavily inspired by the Bible and some of its principles around the power of the tongue.
Specifically, I talk about how to transform your life and why the speaking the words you speak are so important.
BY DESIGN | A Brain-Based Documentary
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I've had about 7 people in the last week come in with goals of improving posture. On this episode I'll talk about 3 things:
1) Where does poor posture come from?
2) Why simply stretching isn't enough?
3) What CAN you do to start to change your posture permanently?
BY DESIGN | A Brain-Based Documentary
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I think a lot of times we think things are possible for one person but not for ourselves. Today, I tackle the question of "what's possible for YOU" and I share a shining case study of EXACTLY the results we get in our office on a day-to-day basis. Men, women, kids, elderly...doesn't matter. Our bodies are designed to HEAL.
BY DESIGN | A Brain-Based Documentary
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Inspired by a super cool case study this week in the office, I realized that I don't think I've ever done an episode on behavioral issues. Until now.
Here's how the brain is organized and how the right chiropractic care can help with behavioral issues...
BY DESIGN | A Brain-Based Documentary
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Connect with Nexus Family Chiropractic:
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