Maintenance. Most of us are aware that we have to maintain a garden, our cars, our homes...but somehow that doesn't translate to the body that we only have one lifetime in.
This week I talk about what maintenance looks like, and what YOU can do.
If you're interested in learning more, check out our website: www.nexusfamilychiropractic.com
Everyone asks...why is it that it's flu-season again?
Why are my kids sick?
And what can I do to naturally boost my immunity naturally?
If you like our content, head over to our website: www.nexusfamilychiropractic.com where you can get free access to our FREE documentary and a bunch of other cool resources.
This week I talk about specifically how to reprogram your brain and start to train your subconscious mind to look for more of what you ACTUALLY want in life.
What questions do you have?
This week on the podcast, I share my top 10 lessons from my physique competition that I took on a few weeks ago. From fake tans, to pumps backstage, to lots and lots of waiting around...I share my top 10 takeaways with you.
Enjoy...
If you like our content, head over to our website: www.nexusfamilychiropractic.com where you can get free access to our FREE documentary and a bunch of other cool resources.
In my house I refuse to use the words "getting sick".
This week I answer the questions:
1) Why Does Our Body Have Symptoms?
2) Why Is Flu Season, well, Flu Season?
3) What Can You Do?
BY DESIGN | A Brain-Based Documentary
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Everyone has heard 1 Corinthians 6:19-20 where it talks about your body being a temple.
My question is what does that even mean?
And more importantly, what does that have to do with what we do inside of our office?
Jump into this week's episode for more scripture and empowerment.
BY DESIGN | A Brain-Based Documentary
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This episode is simple, I answer the question of:
"What happens when I worry?"
This week I dive into why someone would just wake up with severe neck pain when they had never had it before. I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.
It starts with fear, and ends with addressing your BRAIN.
BY DESIGN | A Brain-Based Documentary
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I can't help but be insanely inspired by all of the results we are seeing with clients in our office right now, so I wanted to share with you a few case studies to highlight the absolutely INSANE power that chiropractic care has on the brain.
Your body is capable of more. It starts in the BRAIN.
BY DESIGN | A Brain-Based Documentary
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This week I'm heavily inspired by the Bible and some of its principles around the power of the tongue.
Specifically, I talk about how to transform your life and why the speaking the words you speak are so important.
BY DESIGN | A Brain-Based Documentary
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I've had about 7 people in the last week come in with goals of improving posture. On this episode I'll talk about 3 things:
1) Where does poor posture come from?
2) Why simply stretching isn't enough?
3) What CAN you do to start to change your posture permanently?
BY DESIGN | A Brain-Based Documentary
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I think a lot of times we think things are possible for one person but not for ourselves. Today, I tackle the question of "what's possible for YOU" and I share a shining case study of EXACTLY the results we get in our office on a day-to-day basis. Men, women, kids, elderly...doesn't matter. Our bodies are designed to HEAL.
BY DESIGN | A Brain-Based Documentary
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Inspired by a super cool case study this week in the office, I realized that I don't think I've ever done an episode on behavioral issues. Until now.
Here's how the brain is organized and how the right chiropractic care can help with behavioral issues...
BY DESIGN | A Brain-Based Documentary
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I have had some intense conversations this week about this idea of getting our bodies to 100% with no help. To my understanding, brain-based chiropractic is THE BEST OPTION...
Is anything else just a band-aid approach?
BY DESIGN | A Brain-Based Documentary
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"Your entire life can change with _________ of consistency..."
This week on the episode I'll share with you what I think one of the secrets is to changing your life. It starts in the brain and it starts with a decision.
BY DESIGN | A Brain-Based Documentary
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Here’s the short version: we all have a vice. Stress eating, procrastination, smoking, gambling, drinking, drugs, or maybe even worse.
Be real with yourself for a moment and admit that you have a problem in one of these areas…or maybe it’s another one not listed above.
While some would argue that addiction of any kind is a personality trait—something that cannot be “corrected”—I’m going to have you consider that when we look deep into the actions of the brain and how it is connected to the spinal cord, the cause is actually the cure.
BY DESIGN | A Brain-Based Documentary
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This week on the podcast I share 5 different testimonials that happened in my office in less than a 30 minute block of time. That's right. 5 different clients, 5 different business leaders, 5 different case studies of exactly how brain-based chiropractic care has changed their lives.
This episode you won't want to miss if you're seeking more inside of your life.
BY DESIGN | A Brain-Based Documentary
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Often brought up in my office and I've never even considered the possibility of addressing the issue publicly on a podcast.
- Where do digestive issues come from?
- What can I do to help with my digestion?
- How can brain-based chiropractic support my digestion and help me achieve my goals?
BY DESIGN | A Brain-Based Documentary
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We woke up one morning in Costa Rica without water in our house. I knew my wife was going to be more than a little upset if I couldn't figure it out.
Check out how this lesson on being "handy" turned into a lesson for LIFE.
BY DESIGN | A Brain-Based Documentary
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I see so many people get stuck in loops where they do a challenge for 30 days and then go right back to their old patterns. Here's the secret to changing your identity and your life...FOR GOOD.
BY DESIGN | A Brain-Based Documentary
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Fear, worry and anxiety.
On this episode, I share some strategies for specifically HOW to get yourself out of a fear state.
If you're looking for more passion, more purpose, and more power in your life...then this episode is for you.
BY DESIGN | A Brain-Based Documentary
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I had an interesting revelation about building fires and building foundations while camping with my daughter over a month ago.
I never felt compelled to share the lesson with you, until NOW!
Dive in to find out what building fires has to do with your BRAIN HEALTH.
BY DESIGN | A Brain-Based Documentary
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You Can Only Choose Two | Ep. 294
6:23
Maintenance | Ep. 293
11:45
The Most Wonderful Time Of The Year | Ep. 292
8:59
How to Reprogram Your Brain For Success | Ep. 291
14:36
10 Lessons From My Competition | Ep. 290
14:10
Seeds | Ep. 289
10:24
Why Do I Say "Expressing Health" | Ep. 288
14:36
What Does The Bible Say About Your Body? | Ep. 287
18:31
What Happens When I Worry? | Ep. 286
16:05
The Power of Chiropractic Care | Ep. 285
15:27
Casting Spells and Creating New Agreements | Ep. 284
18:31
Do Not Fear | Ep. 283
13:07
There's Only ONE WAY to Address Your Posture | Ep. 282
11:38
What's Possible for YOU? | Ep. 281
11:22
Why Does Chiropractic Work With Behavioral Issues? | Ep.280
8:21
What Can I Do On My Own | Ep. 279
21:15
Consistency Beats Perfection | Ep. 277
10:26
How Brain-Based Care Can Help w/ Addiction | Ep. 278
12:17
Depending on Yourself (and what GOD put inside of YOU) | Ep. 276
12:03
Rest and Digest | Ep. 275
9:48
Just Jiggle The Cords (In Other Words, Just Do SOMETHING) | Ep. 274
9:06
How To Change Your Identity | Ep. 273
20:09
Fearlessness | Ep. 272
9:05
Designer Bags or Designer Food? | Ep. 271
9:06
How To Build a Fire | Ep. 270
11:16