{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/325313","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#123 Summer Training At The Naval Academy - On the Yard (011)","author_name":"The Academy Insider Podcast - Your Guide to The Naval Academy Experience","html":"<iframe src=\"https://www.buzzsprout.com/325313/episodes/18916976-123-summer-training-at-the-naval-academy-on-the-yard-011?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Academy Insider Podcast - Your Guide to The Naval Academy Experience, #123 Summer Training At The Naval Academy - On the Yard (011)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY5ODk1ODc2LCJwdXIiOiJibG9iX2lkIn19--add60a97c92f9514f4e8670179661cc83abdbc67/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Summer%20Training%20-%20On%20the%20Yard%20Podcast.png"}