In episode 158: Why do People Wake up with Stiffness in the Morning I talk about joint stiffness, arthritis related stiffness and offer some tips to make getting moving in the morning easier.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.com
Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ Slant
Want to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!!
#MorningStiffness #OrthoEvalPal #JointStiffness