{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/327455","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Intricacies of Insecurity (Episode 28)","author_name":"Life's 3 Things - Author Manny Garcia's Podcast","html":"<iframe src=\"https://www.buzzsprout.com/327455/episodes/14393955-the-intricacies-of-insecurity-episode-28?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Life&#39;s 3 Things - Author Manny Garcia&#39;s Podcast, The Intricacies of Insecurity (Episode 28)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA4MDMxNjM2LCJwdXIiOiJibG9iX2lkIn19--802672714ede6e01ee3ef7d23f68e47185226c46/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/p28.jpg"}