Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Leaving the Stuck Place Wrap Up 2- Interview with Psychotherapist Gaby
Last episode, we learned about the psychology of unhappiness. This episode shares three powerful solutions/weapons for getting unstuck from the roots of chronic unhappiness in our lives caused by self sabotage, toxic guilt and emotional torment. Tune in to hear Gaby, a licensed professional counselor and psychotherapist, discuss all of this and help us think through the next steps in getting freed up from this challenging stuck place.
This episode concludes the Leaving the Stuck Place series. Be sure to leave a rating and some feedback (on your desired listening platform) on how this series has impacted you. If you've found it useful, then share it with a friend who you know could benefit. You can also send any comments and/or a prayer request to: connect@freefilledfavored.com.
Much love to each of you,
Tina