Freed Up
Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here!
If you're wondering why...
It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.
Freed Up
Facing Our Thoughts - Pt 8 The Courage Collection
If we can master our thoughts, we can master our lives. Most of all, we can live "freed up!" This episode is the first of two - parts where we discuss the need for courage in facing our thoughts and we also explore an important, under-utilized tool for helping us to manage the thoughts that press in on us, each and every day. Take a listen!
As always, remember...God loves you. I love you. And make sure you take care of you!
God's Best,
Tina
P.S. Tell a friend this week about the Freed Up podcast and do a Zoom call-listen, together!
Website:
www.freefilledfavored.com
Email:
connect@freefilledfavored.com