{"version":"1.0.0","segments":[{"speaker":"Sarah","startTime":0.0,"endTime":2.19,"body":"In today's episode,"},{"speaker":"Sarah","startTime":0.0,"endTime":2.19,"body":"you'll learn how you can"},{"speaker":"Sarah","startTime":2.19,"endTime":7.41,"body":"overcome pod fade. You know that"},{"speaker":"Sarah","startTime":2.19,"endTime":7.41,"body":"feeling when you first start a"},{"speaker":"Sarah","startTime":7.41,"endTime":10.62,"body":"podcast and you're full of hope"},{"speaker":"Sarah","startTime":7.41,"endTime":10.62,"body":"and you're super excited to get"},{"speaker":"Sarah","startTime":10.62,"endTime":13.77,"body":"started, and then it just gets"},{"speaker":"Sarah","startTime":10.62,"endTime":13.77,"body":"really overwhelming and then get"},{"speaker":"Sarah","startTime":13.77,"endTime":18.87,"body":"kind of fade away. That's pod"},{"speaker":"Sarah","startTime":13.77,"endTime":18.87,"body":"fade pod fade happens for many"},{"speaker":"Sarah","startTime":18.87,"endTime":22.95,"body":"reasons. And usually the most"},{"speaker":"Sarah","startTime":18.87,"endTime":22.95,"body":"common reason is overwhelm."},{"speaker":"Sarah","startTime":22.98,"endTime":26.04,"body":"There's a lot of moving parts to"},{"speaker":"Sarah","startTime":22.98,"endTime":26.04,"body":"a podcast, and it can feel"},{"speaker":"Sarah","startTime":26.04,"endTime":30.36,"body":"really difficult to fit all of"},{"speaker":"Sarah","startTime":26.04,"endTime":30.36,"body":"those tasks in to your existing"},{"speaker":"Sarah","startTime":30.39,"endTime":33.93,"body":"schedule. So in this episode,"},{"speaker":"Sarah","startTime":30.39,"endTime":33.93,"body":"we're going to help you break"},{"speaker":"Sarah","startTime":33.96,"endTime":37.74,"body":"through the overwhelm, so that"},{"speaker":"Sarah","startTime":33.96,"endTime":37.74,"body":"you can overcome pod fade."},{"speaker":"Sarah","startTime":40.2,"endTime":44.55,"body":"Strategy number one is to create"},{"speaker":"Sarah","startTime":40.2,"endTime":44.55,"body":"smart goals. SMART stands for"},{"speaker":"Sarah","startTime":44.55,"endTime":49.11,"body":"Specific, Measurable,"},{"speaker":"Sarah","startTime":44.55,"endTime":49.11,"body":"Actionable, Realistic, and time"},{"speaker":"Sarah","startTime":49.11,"endTime":52.62,"body":"bound. Having SMART goals can"},{"speaker":"Sarah","startTime":49.11,"endTime":52.62,"body":"reduce the overall because you"},{"speaker":"Sarah","startTime":52.62,"endTime":56.67,"body":"know exactly what you're aiming"},{"speaker":"Sarah","startTime":52.62,"endTime":56.67,"body":"for. And that's really helpful"},{"speaker":"Sarah","startTime":56.67,"endTime":59.82,"body":"when you're trying to come up"},{"speaker":"Sarah","startTime":56.67,"endTime":59.82,"body":"with a consistent publishing"},{"speaker":"Sarah","startTime":59.88,"endTime":64.26,"body":"strategy, I really vague goal"},{"speaker":"Sarah","startTime":59.88,"endTime":64.26,"body":"would be write some topics or as"},{"speaker":"Sarah","startTime":64.26,"endTime":69.03,"body":"a SMART goal could be write five"},{"speaker":"Sarah","startTime":64.26,"endTime":69.03,"body":"topics about dog walking"},{"speaker":"Sarah","startTime":69.03,"endTime":75.96,"body":"entrepreneurs in the next two"},{"speaker":"Sarah","startTime":69.03,"endTime":75.96,"body":"weeks. Strategy number two is"},{"speaker":"Sarah","startTime":75.96,"endTime":79.65,"body":"have a clear content strategy."},{"speaker":"Sarah","startTime":75.96,"endTime":79.65,"body":"Maybe you started a podcast with"},{"speaker":"Sarah","startTime":79.65,"endTime":82.23,"body":"a topic that you're super"},{"speaker":"Sarah","startTime":79.65,"endTime":82.23,"body":"passionate about, and you want"},{"speaker":"Sarah","startTime":82.23,"endTime":85.74,"body":"to talk about all day long."},{"speaker":"Sarah","startTime":82.23,"endTime":85.74,"body":"Well, that's great, it might be"},{"speaker":"Sarah","startTime":85.74,"endTime":89.25,"body":"difficult to translate that"},{"speaker":"Sarah","startTime":85.74,"endTime":89.25,"body":"passion into different topics"},{"speaker":"Sarah","startTime":89.28,"endTime":93.96,"body":"for your show. So having a clear"},{"speaker":"Sarah","startTime":89.28,"endTime":93.96,"body":"strategy to having lots of ideas"},{"speaker":"Sarah","startTime":93.99,"endTime":97.17,"body":"before you need them, is going"},{"speaker":"Sarah","startTime":93.99,"endTime":97.17,"body":"to help you reduce some"},{"speaker":"Sarah","startTime":97.17,"endTime":100.26,"body":"overwhelm. So an easy way to do"},{"speaker":"Sarah","startTime":97.17,"endTime":100.26,"body":"that is to keep a running list"},{"speaker":"Sarah","startTime":100.29,"endTime":103.29,"body":"of topics and even ideas for"},{"speaker":"Sarah","startTime":100.29,"endTime":103.29,"body":"guests that you can bring onto"},{"speaker":"Sarah","startTime":103.29,"endTime":106.44,"body":"your show. So that on days where"},{"speaker":"Sarah","startTime":103.29,"endTime":106.44,"body":"you're not feeling terribly"},{"speaker":"Sarah","startTime":106.44,"endTime":109.8,"body":"inspired to come up with new"},{"speaker":"Sarah","startTime":106.44,"endTime":109.8,"body":"ideas, you've got an entire list"},{"speaker":"Sarah","startTime":109.83,"endTime":115.47,"body":"at your fingertips. Strategy"},{"speaker":"Sarah","startTime":109.83,"endTime":115.47,"body":"number three is to create a"},{"speaker":"Sarah","startTime":115.47,"endTime":118.68,"body":"realistic publishing schedule,"},{"speaker":"Sarah","startTime":115.47,"endTime":118.68,"body":"life happens maybe you've"},{"speaker":"Sarah","startTime":118.68,"endTime":122.16,"body":"already got a lot going on. It"},{"speaker":"Sarah","startTime":118.68,"endTime":122.16,"body":"doesn't mean you have to publish"},{"speaker":"Sarah","startTime":122.19,"endTime":126.12,"body":"every week or every other week,"},{"speaker":"Sarah","startTime":122.19,"endTime":126.12,"body":"if it doesn't make sense for"},{"speaker":"Sarah","startTime":126.12,"endTime":129.99,"body":"you. If you're trying to fit too"},{"speaker":"Sarah","startTime":126.12,"endTime":129.99,"body":"much into your life. That's when"},{"speaker":"Sarah","startTime":129.99,"endTime":132.81,"body":"overwhelm happens. And"},{"speaker":"Sarah","startTime":129.99,"endTime":132.81,"body":"unfortunately, something's got"},{"speaker":"Sarah","startTime":132.81,"endTime":136.02,"body":"to give and it might end up"},{"speaker":"Sarah","startTime":132.81,"endTime":136.02,"body":"being your podcast. So take a"},{"speaker":"Sarah","startTime":136.02,"endTime":139.62,"body":"look at all of the obligations"},{"speaker":"Sarah","startTime":136.02,"endTime":139.62,"body":"you have around work and life"},{"speaker":"Sarah","startTime":139.74,"endTime":143.73,"body":"and see what's realistic. So for"},{"speaker":"Sarah","startTime":139.74,"endTime":143.73,"body":"my own show, I was looking at my"},{"speaker":"Sarah","startTime":143.73,"endTime":147.42,"body":"schedule, and I just had a lot"},{"speaker":"Sarah","startTime":143.73,"endTime":147.42,"body":"of work obligations, and I have"},{"speaker":"Sarah","startTime":147.45,"endTime":151.08,"body":"a family. And so it made the"},{"speaker":"Sarah","startTime":147.45,"endTime":151.08,"body":"most sense for me to do 12"},{"speaker":"Sarah","startTime":151.11,"endTime":155.25,"body":"Episode seasons with about a six"},{"speaker":"Sarah","startTime":151.11,"endTime":155.25,"body":"to eight week break in between"},{"speaker":"Sarah","startTime":155.25,"endTime":158.37,"body":"them. And that helped me reduce"},{"speaker":"Sarah","startTime":155.25,"endTime":158.37,"body":"the overwhelm. It allowed me"},{"speaker":"Sarah","startTime":158.37,"endTime":162.15,"body":"time to plan episode topics and"},{"speaker":"Sarah","startTime":158.37,"endTime":162.15,"body":"record and get everything out"},{"speaker":"Sarah","startTime":162.27,"endTime":166.53,"body":"when I said I would. So consider"},{"speaker":"Sarah","startTime":162.27,"endTime":166.53,"body":"seasons every week, every other"},{"speaker":"Sarah","startTime":166.53,"endTime":173.31,"body":"week, whatever works for your"},{"speaker":"Sarah","startTime":166.53,"endTime":173.31,"body":"life. Strategy number four is to"},{"speaker":"Sarah","startTime":173.31,"endTime":178.35,"body":"create systems having systems in"},{"speaker":"Sarah","startTime":173.31,"endTime":178.35,"body":"place reduces decision fatigue,"},{"speaker":"Sarah","startTime":178.38,"endTime":182.19,"body":"because you have a list of steps"},{"speaker":"Sarah","startTime":178.38,"endTime":182.19,"body":"laid out in front of you and all"},{"speaker":"Sarah","startTime":182.19,"endTime":186.33,"body":"you have to do is follow them a"},{"speaker":"Sarah","startTime":182.19,"endTime":186.33,"body":"great way to use systems is to"},{"speaker":"Sarah","startTime":186.33,"endTime":190.59,"body":"create something called S O PS,"},{"speaker":"Sarah","startTime":186.33,"endTime":190.59,"body":"which stands for Standard"},{"speaker":"Sarah","startTime":190.71,"endTime":194.85,"body":"Operating Procedures. Having"},{"speaker":"Sarah","startTime":190.71,"endTime":194.85,"body":"SOPs means all you have to do is"},{"speaker":"Sarah","startTime":194.85,"endTime":198.51,"body":"to open up the document, the"},{"speaker":"Sarah","startTime":194.85,"endTime":198.51,"body":"read through the steps and make"},{"speaker":"Sarah","startTime":198.51,"endTime":201.72,"body":"sure that you do everything you"},{"speaker":"Sarah","startTime":198.51,"endTime":201.72,"body":"need to do to get your episode"},{"speaker":"Sarah","startTime":201.87,"endTime":205.14,"body":"published. And the great thing"},{"speaker":"Sarah","startTime":201.87,"endTime":205.14,"body":"about SOPs is that it's a"},{"speaker":"Sarah","startTime":205.14,"endTime":209.22,"body":"living, breathing document, you"},{"speaker":"Sarah","startTime":205.14,"endTime":209.22,"body":"can create that as you are"},{"speaker":"Sarah","startTime":209.22,"endTime":213.0,"body":"creating all the steps that you"},{"speaker":"Sarah","startTime":209.22,"endTime":213.0,"body":"need to publish your episode on"},{"speaker":"Sarah","startTime":213.0,"endTime":216.87,"body":"a consistent basis. And if you"},{"speaker":"Sarah","startTime":213.0,"endTime":216.87,"body":"need to modify or change it, you"},{"speaker":"Sarah","startTime":216.87,"endTime":222.45,"body":"certainly can. The next"},{"speaker":"Sarah","startTime":216.87,"endTime":222.45,"body":"strategy, which relates the last"},{"speaker":"Sarah","startTime":222.45,"endTime":226.2,"body":"one is to create templates,"},{"speaker":"Sarah","startTime":222.45,"endTime":226.2,"body":"there's no need to reinvent the"},{"speaker":"Sarah","startTime":226.2,"endTime":228.96,"body":"wheel. If you have an episode"},{"speaker":"Sarah","startTime":226.2,"endTime":228.96,"body":"artwork template that works"},{"speaker":"Sarah","startTime":228.96,"endTime":232.89,"body":"really well. Why not use that"},{"speaker":"Sarah","startTime":228.96,"endTime":232.89,"body":"over and over again, all you"},{"speaker":"Sarah","startTime":232.89,"endTime":236.43,"body":"have to do is swap out some"},{"speaker":"Sarah","startTime":232.89,"endTime":236.43,"body":"graphics, change the text, and"},{"speaker":"Sarah","startTime":236.43,"endTime":239.85,"body":"you're good to go. You can even"},{"speaker":"Sarah","startTime":236.43,"endTime":239.85,"body":"create templates for things like"},{"speaker":"Sarah","startTime":239.88,"endTime":243.42,"body":"your intro, your outro, your"},{"speaker":"Sarah","startTime":239.88,"endTime":243.42,"body":"episode titles, your episode"},{"speaker":"Sarah","startTime":243.42,"endTime":247.56,"body":"description, even social media"},{"speaker":"Sarah","startTime":243.42,"endTime":247.56,"body":"captions, all of these are fine"},{"speaker":"Sarah","startTime":247.56,"endTime":249.93,"body":"to create templates with"},{"speaker":"Sarah","startTime":247.56,"endTime":249.93,"body":"especially if it can help you"},{"speaker":"Sarah","startTime":249.93,"endTime":258.15,"body":"save time and reduce overwhelm."},{"speaker":"Sarah","startTime":249.93,"endTime":258.15,"body":"Strategy number six is don't be"},{"speaker":"Sarah","startTime":258.15,"endTime":262.23,"body":"afraid to experiment. So going"},{"speaker":"Sarah","startTime":258.15,"endTime":262.23,"body":"back to the idea of having a"},{"speaker":"Sarah","startTime":262.23,"endTime":264.87,"body":"publishing schedule that works"},{"speaker":"Sarah","startTime":262.23,"endTime":264.87,"body":"for you. Don't forget to"},{"speaker":"Sarah","startTime":264.87,"endTime":267.75,"body":"experiment with things that"},{"speaker":"Sarah","startTime":264.87,"endTime":267.75,"body":"could really benefit your show"},{"speaker":"Sarah","startTime":267.75,"endTime":271.56,"body":"like adding a new segment,"},{"speaker":"Sarah","startTime":267.75,"endTime":271.56,"body":"changing up the format. Maybe"},{"speaker":"Sarah","startTime":271.56,"endTime":275.1,"body":"having a co host every other"},{"speaker":"Sarah","startTime":271.56,"endTime":275.1,"body":"week experimenting and adding a"},{"speaker":"Sarah","startTime":275.1,"endTime":279.36,"body":"bit of variety to your show,"},{"speaker":"Sarah","startTime":275.1,"endTime":279.36,"body":"keeps things fresh and prevents"},{"speaker":"Sarah","startTime":279.36,"endTime":285.51,"body":"you from being bored. And the"},{"speaker":"Sarah","startTime":279.36,"endTime":285.51,"body":"final strategy is focus on your"},{"speaker":"Sarah","startTime":285.54,"endTime":289.2,"body":"own podcasting journey. I'm sure"},{"speaker":"Sarah","startTime":285.54,"endTime":289.2,"body":"you've seen a lot of amazing"},{"speaker":"Sarah","startTime":289.2,"endTime":293.67,"body":"podcasters who have done a lot"},{"speaker":"Sarah","startTime":289.2,"endTime":293.67,"body":"of great things but they're them"},{"speaker":"Sarah","startTime":293.67,"endTime":297.9,"body":"and well. You're you so focusing"},{"speaker":"Sarah","startTime":293.67,"endTime":297.9,"body":"on your own journey allows you"},{"speaker":"Sarah","startTime":297.9,"endTime":299.97,"body":"to achieve the goals that you"},{"speaker":"Sarah","startTime":297.9,"endTime":299.97,"body":"want to achieve"},{"speaker":"Sarah","startTime":300.0,"endTime":303.456,"body":"Leave and have fun along the"},{"speaker":"Sarah","startTime":300.0,"endTime":303.456,"body":"way. Thank you for listening to"},{"speaker":"Sarah","startTime":303.514,"endTime":306.97,"body":"Podcasting Q\u0026A. Now if you have"},{"speaker":"Sarah","startTime":303.514,"endTime":306.97,"body":"a question you would like to"},{"speaker":"Sarah","startTime":307.028,"endTime":310.196,"body":"submit for the show had to"},{"speaker":"Sarah","startTime":307.028,"endTime":310.196,"body":"speakpipe.com/buzzsprout And"},{"speaker":"Sarah","startTime":310.254,"endTime":313.768,"body":"leave a brief audio message."},{"speaker":"Sarah","startTime":310.254,"endTime":313.768,"body":"Podcasting Q\u0026A is available both"},{"speaker":"Sarah","startTime":313.825,"endTime":317.512,"body":"video and audio format. If you'd"},{"speaker":"Sarah","startTime":313.825,"endTime":317.512,"body":"like video, please subscribe to"},{"speaker":"Sarah","startTime":317.57,"endTime":321.257,"body":"the Buzzsprout YouTube channel."},{"speaker":"Sarah","startTime":317.57,"endTime":321.257,"body":"And if you like audio Podcasting"},{"speaker":"Sarah","startTime":321.314,"endTime":324.655,"body":"Q\u0026A is available on all the"},{"speaker":"Sarah","startTime":321.314,"endTime":324.655,"body":"places where you can listen to"},{"speaker":"Sarah","startTime":324.713,"endTime":328.17,"body":"podcasts. Thanks for listening"},{"speaker":"Sarah","startTime":324.713,"endTime":328.17,"body":"and as always keep podcasting"}]}