It's normal to experience Seasonal Affective Disorder during the winter season. However, this season, much like most of 2020, will be far from normal. The pandemic may have an increased impact on those who suffer with depression and isolation. Centerstone Regional Vice President Beth Hail sits down with podcast host, Jonquil Newland, to discuss S.A.D. in the year of COVID and how you can help your family's mental health through the winter months.