Germanische Heilkunde (GHk) Made Easy

Thoughts on How to Address Self devaluation Conflicts

Andi Locke Mears

In this short podcast and video, I discuss ideas that could potentially address self-devaluation conflicts.  Spurned by an article I read entitled, "How To Like Yourself More," I delve into the biological sense of self-devaluations/loss of self-esteem plus my own practices to address this unique set of biological programs.