Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

LET OF OF RESISTING (Turning The Tide: The Journey of Releasing)

March 25, 2020 Brenda Shoshanna, Ph.d. Season 1 Episode 68
Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
LET OF OF RESISTING (Turning The Tide: The Journey of Releasing)
Show Notes

We feel that resisting life keeps us safe and secure, in charge of the change that comes upon us. But oddly, the opposite is true. Resistance keeps us stuck and tied up, draining our precious energy. In this episode we discover how to identify the feeling of resistance and easily allow it to go. We also see how much strength and clarity is restored then, including a sense of ease and peace.