Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

TAKE YOUR HANDS OFF EVERYTHING

July 14, 2020 Brenda Shoshanna, Ph.d. Season 1 Episode 89
Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
TAKE YOUR HANDS OFF EVERYTHING
Show Notes

In order to feel safe and in charge, we get involved with all situations and relationships. We poke our hands in, try to fix, adjust and change things. Or we use our hands to bring something towards us, or perhaps push it away. This only pulls us in further, entangling us in painful ways. When we do the opposite, take our hands off and observe, magic starts happening, and so much distress dissolves.