Psychology at Work

ADW Tenet #3: Get Used to Discomfort

Season 5 Episode 6

In this episode Casey and Tim breakdown Foundational Tenet #3: Get Used to Discomfort.

Tenet #3: Get Used to Discomfort
Discomfort is necessary. Deep, lasting change requires accessing our insecurities and fear and going into them – this is by nature uncomfortable. Comfort is different than safety; discomfort is necessary, so is safety. 

 
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