Mom Talks

Being a mom is a 24/7 job! And there are so many things moms aren't aware of when they enter motherhood. From body changes, hormones, postpartum depression, feeling self-conscious, overwhelmed, underprepared, exhaustion, midnight feedings, toddler tantrums, loss of self-identity, to relationship deterioration, this podcast is dedicated to all the moms who feel alone and misunderstood. Hi, my name is Sarah Denton. I'm a wife, a mom, a health and fitness coach, and a woman who has a deep passion to help uplift, encourage, and guide moms to be the best versions of themselves. I started a local walking group call Stroller Champions which allows me to meet and talk to mommas on a daily basis. And although the details of their stories are always their own, the feelings and emotions that they juggle and deal with are all the same. So while many moms feel alone, they actually have a huge support group around them that they are completely oblivious to! My goal is to interview women's health care providers, educators, counselors, and moms to allow them to share their expertise, their struggles, special circumstances, tips, and guidance in order to help combat the negative side-effects that all moms feel at some point or another. Like, Subscribe, and Share to help make motherhood matter and support moms around the world!

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Mom Talks

Mom Guilt

August 29, 2019 • Sarah Denton Pn2 • Episode 3

0:00 | 8:44

Is mom guilt really necessary? I mean c'mon, we JUST gave our bodies away to house our sweet little bundles of joy, we are adjusting to motherhood while trying to cling to our own past identities, and NOW we add a topping of guilt all over it?!!! IT'S TOO MUCH!

Why do we feel guilty all the time, anyway? Would you like to achieve your goals AND be a great mom? You may not be as far from this as you may think!

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